Your body is practically begging you to move, and we're here to tell you that dancing isn't just fun—it's basically a miracle worker in disguise.
While you're grooving to your favourite beats, you're secretly giving your heart the workout of its life, building muscle strength you didn't know you had, and improving your balance so you can finally stop tripping over absolutely nothing.
But here's where it gets really good: dancing doesn't just transform your body, it rewires your brain. We're talking stress melting away like butter, your memory getting sharper than your dance moves, and endorphins flooding your system like nature's own happy pills. Plus, there's something magical about learning a new dance style with other adults who are just as wonderfully imperfect as you are—suddenly you're not just getting fit, you're building friendships, boosting your confidence, and discovering that your body can do things you never imagined.
So whether you're looking to shake off the day's stress, meet amazing people, or simply remember what it feels like to move with pure joy, we've got the perfect spot on our dance floor waiting for you.
Join our email list for class and workshop updates.
Let's Talk About Why You Need Dance in Your Life
3323 Mainway Drive
Burlington ON L7M 1A6
Phone/Text: (905) 592-3435
Email: simplyballroom.ca@gmail.com
Register for 3 group classes and save $50!
When a single student sign up for any three group classes this summer session, they’ll save $50 off their total registration fee.
To register for three classes, you have two convenient payment options. You can send an e-transfer for $370 ($140 per class minus our $50 multi-class discount) to simplyballroom.ca@gmail.com and include your three chosen classes in the notes section, or email us separately with your class selections. Don't worry about getting the details perfect – we'll email you to confirm everything once we receive your payment.
Alternatively, you can pay online by clicking the “Save $50” button and selecting any available date and time on our calendar, then email us at simplyballroom.ca@gmail.com to let us know which three classes you'd like to attend.
Upcoming Parties:
Saturday, July 5th & 19th
6:30 PM - 8:30 PM
Saturday Practice Parties
Our bi-monthly Saturday Practice Parties feature an exciting mix of musical styles to keep everyone moving: Elegant ballroom classics, passionate Latin rhythms, high-energy hustle beats, country western favorites, smooth swing melodies, and fun group line dances.
Whether you're a complete beginner or seasoned dancer, you'll find your place on our dance floor. Come solo and meet new dance partners, or bring someone special to share the experience. Our supportive instructors and friendly community members are always ready to help you feel comfortable and confident.
Ready to dance? Join us for an evening of music, movement, and community connection.
Price: $15 cash per person
or e-transfer to simplyballroom.ca@gmail.com
July Workshops
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Nightclub Two-Step
Saturday, July 5
5:45 PM - 6:30 PMSaturday, July 19
5:45 PM - 6:30 PMStep into the smooth, romantic world of nightclub two-step! This intimate partner dance emerged in the mid-1960s and became a disco favorite by the late '70s, perfect for those slower, soulful songs.
In just one evening, you'll master the fundamentals of this popular social dance that works beautifully with mid-tempo ballads and romantic hits. Whether you come solo or with a partner, you'll leave ready to glide across any dance floor with confidence and style.
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Master Your Turns
Saturday, July 12
4:45 PM - 5:15 PMSaturday, July 26
4:45 PM - 5:15 PMTransform your dancing with proper turning technique! Whether you're into salsa, swing, ballroom, or any other style, solid turns are the foundation that makes everything flow better. This hands-on workshop breaks down the mechanics of clean turns and effective spotting through targeted exercises and real-world practice. You'll walk away with the skills to spin confidently and the technique to make every dance feel effortless and enjoyable.
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Rumba Styling
Saturday, July 12th
Rumba Arms
4:45 PM - 5:15 PMRumba Feet/Legs/Hips
5:15 PM - 5:45 PM
Saturday, July 26th
Rumba Arms
4:45 PM - 5:15 PMRumba Feet/Legs/Hips
5:15 PM - 5:45 PM
“We got the best compliments following our first dance. The venue even said it was the best dance they had ever seen.”
Your first dance as newlyweds deserves to be magical, not stressful. Book a private lesson with us and we'll choreograph a beautiful moment that feels naturally yours – turning your wedding dance dreams into an unforgettable reality that you'll both feel confident and graceful performing.
See one of our recent wedding dances HERE.
Bryan's been sharing his love of dance for eighteen years now, and honestly, it shows in everything he does. He's worked with hundreds of couples and singles, helping nervous brides and grooms create those magical first dance moments, cheering on students at competitions, and bringing everyone together for fun social events. What started as a dance studio has grown into something much bigger—a real community.
Here at Simply Ballroom, we're pretty relaxed about the whole thing. New to dancing? Great! Been doing it for years? Even better! We welcome dancers of all ages and skill levels because we know that everyone brings something special to the floor. Think of us as your dance family—the kind where everyone's rooting for you, celebrating your wins, and maybe sharing a laugh when you miss a step.
Come on in and see what we're all about.
“I always look forward to my dance lessons with Bryan. He is the reason we enjoy ballroom dancing.”
Learn at your own pace
with Simply Ballroom online!
Can't make it to our studio classes or want to practice between sessions?
Our Facebook subscription service gives you access to our growing library of instructional videos featuring all your favourite dance styles. For just a few dollars a month, you can review tricky sequences, learn new moves in your pajamas, or finally master that step that's been giving you trouble. It's like having your Simply Ballroom instructors available 24/7, minus the drive to the studio and with the added bonus of practicing in your living room whenever you want!